This week, we're talking staying motivated on long runs, and sticking to your plan!
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Eat right, and your body will thank you for it. But with so much conflicting advice out there - how do you know what you should be listening to? Stick to these 4 simple rules and you should see your running improve in no time.
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In our latest #NoughtToMarathon update, we're talking competitive races: the pros and cons of taking part in organised routes as part of your training.
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You've probably heard lots of anecdotal arguments about whether or not to drink while training for a race. Here, we offer our tips, tricks, and the bottom line on alcohol and marathons.
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The past two weeks have been filled with plenty of ups and downs, but overall, I’m starting to feel pretty positive about my marathon journey.
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Incorporating strength training into your plan will not only improve your speed and performance, but help to prevent injuries. Here are our top strength exercises for runners.
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Training over Christmas isn't easy. Today, we're checking in with Sam and Lucy and how their #NoughtToMarathon training went over the break.
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With the first of our 2018 marathons on the horizon in Barcelona, I thought I’d share my recent experience of the beautiful city with you all.
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The festive season is upon us, and we all know that often it comes with double portions of hot toddies, mulled wine and plenty of drinks with friends, just because... It’s Christmas! But can we afford to do this whilst marathon training?
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We're running Paris Marathon to prove that you can go from nothing to marathon runner in less than 5 months. Today, I'm talking all about my first challenge: getting out and running despite everything around me convincing me otherwise.
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Check out our top tips for sticking to a training plan over the Christmas break!
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In this #NoughtToMarathon update, Sam explores the first hurdle when it comes to taking on a marathon for the first time: actually getting up and running.
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