Your day pack is one of your most important pieces of kit for any trekking challenge. Here, we’re talking all things day pack: including what to bring and how to pack.
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Over the years we’ve produced (a lot!) of blogs on the different bits of kit needed on one of our international treks. In the build up to our summer season, we’ve compiled them together to give you your Essential Challenge Kit List!
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Prague is undoubtedly one of Europe's most exciting cities. Not only is it beautiful, but it's steeped in history and has an amazing nightlife! Our Prague Marathon itinerary gives you plenty of time to explore this magical little city, so we've compiled some of our top tips about it here so you can make the most of your time there!
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We've broken down some of the most commonly used running accessories, so whether you're a first time runner struggling with the jargon, or a seasoned pro who's looking to try something new, there's something for everyone!
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Whilst physically preparing for your trip is important, you shouldn't neglect the mental aspect of your challenge. Taking care of yourself mentally will not only help you enjoy the experience more, but could also be the difference between reaching the summit or not!
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On our High Atlas Mountain Trek, participants are spoilt for choice with delicious Moroccan cuisine; so this week, we're taking you through the highlights of Moroccan cooking!
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Some of the most common questions we get from our participants relate to the food on our challenges, so here are my favourite foodie moments from my Kilimanjaro trek!
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Buying the perfect pair of walking boots can be a daunting experience, so we've put together this handy guide to make the experience as painless as possible!
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Not everyone who runs a marathon will hit a wall. So, what happens when you do? And how can you avoid it?
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