New American Plate Challenge

Week 5

Berry Yogurt Popsicles

Make it feel like summer year around! Berries are rich in phytochemicals like anthocyanins and ellagic acid, compounds that counter inflammation and act as antioxidants. This recipe is easy to follow and a great activity to do with kids on summer vacation.

Blueberry Blast Smoothie

A delicious and fun smoothie for the whole family.  Blueberries, bananas and orange juice offer cancer-fighting components along with filling fiber.  Enjoy!