Start your morning with multigrain hot cereal featuring fruit, seeds and a smooth dollop of creamy yogurt.
Bring water to a boil in a small pot over medium heat. Add hot cereal to water, stir with a spoon and cover. Turn heat to low and simmer for 5 for 8 minutes, or until cereal is thick. Remove from heat and spoon cereal into a bowl. Top with yogurt, chia seeds, pumpkin seeds and berries. Serves 1.